7:45 PM Saturday, February 6, 2016
SHEILA’S M. H. S. MENTAL HEALTH SHOW
Following on from her sell out shows in 2015 and feature on the BBC, Sheila is performing her Mental Health Show at the Palace Theatre to show us ways we can look after our mental health.
Sheila is a qualified counsellor, a comedienne and the author of ‘The Power of Knowing You’. She will be sharing her experiences and knowledge to highlight self-sabotaging behaviours and educate us on how we can be less hard on ourselves. This show will be a combination of humour and mental health demonstrating how life is too serious to be taken seriously …besides no one gets out alive anyway!